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Every year we support thousands of people
from the banking community
by providing advice, expert support services
and in some cases financial assistance

Our most popular guides

  • Budgeting

    Setting up and sticking to a budget is the most effective way of managing your money. Our guide and action plan will get you started. 

  • Caring

    One in 10 of us are carers, but most don't know they are. Find out your rights as a carer and take steps to look after your own health too. 

  • Disability

    If you have a health condition that affects your ability to live your life, find out about what support you can get, and what rights you have.

  • Stress

    Too much stress can damage your body and your mind. Find out the symptoms of stress, what's causing yours, and then take action to manage it.

Find out how stressed you are

Use our Stress Check to find out if you're more stressed than you'd like to admit. Then learn what you can do about it.

Mindfulness at work

Mindfulness is one of a range of interventions making a difference in UK workplaces. Introduced in the right way, and for the right reasons, this white paper demonstrates the value of mindfulness to employees and to businesses.